Ryan Wilkinson 3:00 row
689
Meters
3:00.0
Time
2:10.6
Pace
41
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 90 |
August 11, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 25 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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