Ryan Wilkinson 3:00 row
666
Meters
3:00.0
Time
2:15.1
Pace
38
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 89 |
August 11, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 23 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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