Ryan Wilkinson 3:45 row
853
Meters
3:45.0
Time
2:11.8
Pace
50
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 91 |
August 21, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.0 | 853 | 2:11.8 | 153 | 800 | 50 | 24 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 |
| 3:45.0 | 186 | 2:00.9 | 198 | 960 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.