Ryan Wilkinson 4:00 row
941
Meters
4:00.0
Time
2:07.5
Pace
56
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 91 |
August 23, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 24 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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