Ryan Wilkinson 3x2:00/0:30r row
1,467
Meters
6:00.0
Time
2:02.6
Pace
94
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,642 |
| Overall Time | 7:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 99 |
August 27, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 26 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | |
| r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.