Ryan Wilkinson 2x269m/0:45r row
538
Meters
1:55.0
Time
1:46.8
Pace
40
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 705 |
| Overall Time | 3:25.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 94 |
September 13, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 538 | 1:46.8 | 287 | 1286 | 30 | |
| 0:58.8 | 269 | 1:49.2 | 268 | 1222 | 30 | |
| 0:56.3 | 269 | 1:44.6 | 305 | 1351 | 32 | |
| r167 |
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Workout Graph
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