Ryan Wilkinson 2x253m/0:15r row
506
Meters
1:55.9
Time
1:54.5
Pace
34
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 586 |
| Overall Time | 2:25.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 93 |
September 13, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 506 | 1:54.5 | 233 | 1101 | 27 | |
| 0:58.1 | 253 | 1:54.8 | 231 | 1095 | 27 | |
| 0:57.9 | 253 | 1:54.4 | 234 | 1103 | 28 | |
| r80 |
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Workout Graph
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