Ryan Wilkinson 5:30 row
1,282
Meters
5:30.0
Time
2:08.7
Pace
79
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 91 |
September 16, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,282 | 2:08.7 | 164 | 864 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
| 5:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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