Ryan Wilkinson 4:30 row
900
Meters
4:30.7
Time
2:30.3
Pace
49
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 91 |
September 16, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 900 | 2:30.3 | 103 | 654 | 49 | 27 |
| 4:30.7 | 901 | 2:30.2 | 103 | 655 | 49 | 27 |
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Workout Graph
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