Ryan Wilkinson 1133m row
1,133
Meters
4:34.4
Time
2:01.0
Pace
68
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 93 |
September 20, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,133 | 2:01.0 | 197 | 978 | 26 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 25 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 25 |
| 0:22.6 | 1,100 | 1:53.0 | 243 | 1134 | 29 |
| 0:06.9 | 1,133 | 1:44.5 | 306 | 1354 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.