Ryan Wilkinson 1133m row
1,133
Meters
4:42.2
Time
2:04.5
Pace
67
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 92 |
September 20, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,133 | 2:04.5 | 181 | 854 | 67 | 27 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:28.8 | 700 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:24.3 | 900 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:22.2 | 1,100 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:07.2 | 1,133 | 1:49.0 | 270 | 1000 | 2 | 33 |
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Workout Graph
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