Ryan Wilkinson 3:00 row
718
Meters
3:00.0
Time
2:05.3
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 92 |
September 22, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 22 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 23 |
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Workout Graph
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