Ryan Wilkinson v500m/1:00r...2 row
750
Meters
2:44.2
Time
1:49.4
Pace
55
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 941 |
| Overall Time | 4:44.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 88 |
September 30, 2021 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 28 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 27 | |
| r: 1:00 | 134 | |||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 33 | |
| r: 1:00 | 57 | |||||
| r191 |
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