Ryan Wilkinson 2x1:30/0:30r row
769
Meters
3:00.0
Time
1:57.0
Pace
52
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 852 |
| Overall Time | 4:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 91 |
October 06, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 26 | |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 25 | |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 28 | |
| r83 |
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Workout Graph
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