Ryan Wilkinson 2x276m/0:20r row
552
Meters
2:05.4
Time
1:53.5
Pace
38
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 633 |
| Overall Time | 2:45.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 95 |
October 14, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 552 | 1:53.5 | 239 | 1121 | 24 | |
| 1:02.9 | 276 | 1:53.9 | 237 | 1114 | 24 | |
| 1:02.5 | 276 | 1:53.2 | 241 | 1129 | 24 | |
| r81 |
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Workout Graph
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