Ryan Wilkinson 2x260m/0:20r row
520
Meters
1:55.4
Time
1:50.9
Pace
37
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 605 |
| Overall Time | 2:35.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 94 |
October 14, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 520 | 1:50.9 | 256 | 1181 | 26 | |
| 0:58.2 | 260 | 1:51.9 | 250 | 1159 | 26 | |
| 0:57.2 | 260 | 1:50.0 | 263 | 1205 | 27 | |
| r85 |
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Workout Graph
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