Ryan Wilkinson 764m row
764
Meters
3:07.9
Time
2:02.9
Pace
47
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 102 |
October 17, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.9 | 764 | 2:02.9 | 188 | 900 | 47 | 24 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 21 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:40.8 | 764 | 2:04.3 | 182 | 882 | 10 | 29 |
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Workout Graph
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