Ryan Wilkinson 4:00 row
999
Meters
4:00.0
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 90 |
October 18, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 25 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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