Ryan Wilkinson 970m row
970
Meters
3:57.5
Time
2:02.4
Pace
60
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 90 |
October 18, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 970 | 2:02.4 | 191 | 956 | 24 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 22 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 23 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 24 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 25 |
| 0:40.6 | 970 | 1:59.4 | 206 | 1007 | 27 |
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Workout Graph
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