Ryan Wilkinson 4:00 row
944
Meters
4:00.0
Time
2:07.1
Pace
58
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 89 |
October 18, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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