Ryan Wilkinson 500m row
500
Meters
1:47.9
Time
1:47.9
Pace
36
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 88 |
October 25, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 36 | 28 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 28 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 32 |
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Workout Graph
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