Ryan Wilkinson 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 95 |
October 27, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 25 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 24 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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