Ryan Wilkinson 3:00 row
533
Meters
3:00.0
Time
2:48.8
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 90 |
November 01, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 27 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 27 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 28 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 27 |
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Workout Graph
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