Ryan Wilkinson 3:00 row
506
Meters
3:00.0
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 90 |
November 01, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 26 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 23 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 27 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 30 |
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Workout Graph
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