Ryan Wilkinson 2:40 row
650
Meters
2:40.0
Time
2:03.0
Pace
40
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 97 |
November 10, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 650 | 2:03.0 | 188 | 900 | 40 | 24 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 |
| 2:40.0 | 172 | 1:56.2 | 223 | 990 | 11 | 26 |
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Workout Graph
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