Ryan Wilkinson 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 94 |
November 22, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 32 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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