Ryan Wilkinson 3:00 row
768
Meters
3:00.0
Time
1:57.1
Pace
51
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 90 |
December 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 26 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.