Ryan Wilkinson 3:00 row
736
Meters
3:00.0
Time
2:02.2
Pace
47
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 90 |
December 08, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 47 | 25 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 26 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 28 |
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Workout Graph
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