Ryan Wilkinson 960m row
960
Meters
3:54.7
Time
2:02.2
Pace
60
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 93 |
December 13, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 960 | 2:02.2 | 192 | 920 | 60 | 23 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 21 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 22 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 24 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 24 |
| 0:36.9 | 960 | 1:55.3 | 228 | 1073 | 11 | 28 |
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Workout Graph
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