Ryan Wilkinson 2x1:40/0:30r row
855
Meters
3:20.0
Time
1:56.9
Pace
58
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 939 |
| Overall Time | 4:20.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 89 |
December 29, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 855 | 1:56.9 | 219 | 1052 | 25 | |
| 1:40.0 | 426 | 1:57.3 | 216 | 1044 | 25 | |
| 1:40.0 | 429 | 1:56.5 | 221 | 1060 | 26 | |
| r84 |
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Workout Graph
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