Ryan Wilkinson 2x307m/0:30r row
614
Meters
2:15.7
Time
1:50.5
Pace
44
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 726 |
| Overall Time | 3:15.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 93 |
January 03, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 614 | 1:50.5 | 259 | 1192 | 26 | |
| 1:09.1 | 307 | 1:52.5 | 246 | 1145 | 25 | |
| 1:06.6 | 307 | 1:48.4 | 274 | 1243 | 29 | |
| r112 |
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Workout Graph
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