Ryan Wilkinson 4:00 row
958
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 89 |
January 04, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 958 | 2:05.2 | 178 | 885 | 59 | 25 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 26 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 |
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Workout Graph
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