Ryan Wilkinson 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 105 |
January 07, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 24 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 24 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 23 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 26 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 24 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
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Workout Graph
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