Ryan Wilkinson 5:15 row
1,078
Meters
5:15.8
Time
2:26.4
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 104 |
January 07, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,078 | 2:26.4 | 111 | 683 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 5:15.8 | 45 | 2:55.5 | 65 | 522 | 16 |
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Workout Graph
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