Ryan Wilkinson 9:00 row
2,091
Meters
9:00.0
Time
2:09.1
Pace
126
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 96 |
January 10, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 24 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 24 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 6:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.