Ryan Wilkinson 3x267m/0:15r row
801
Meters
3:00.5
Time
1:52.6
Pace
56
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 903 |
| Overall Time | 3:45.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 98 |
January 14, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 801 | 1:52.6 | 245 | 1142 | 26 | |
| 1:00.8 | 267 | 1:53.8 | 237 | 1116 | 26 | |
| 0:59.8 | 267 | 1:51.9 | 249 | 1157 | 27 | |
| 0:59.9 | 267 | 1:52.1 | 248 | 1153 | 28 | |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.