Ryan Wilkinson 2x1:40/0:40r row
853
Meters
3:20.0
Time
1:57.2
Pace
57
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 951 |
| Overall Time | 4:40.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 99 |
January 26, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 853 | 1:57.2 | 217 | 1047 | 26 | |
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 26 | |
| 1:40.0 | 430 | 1:56.2 | 223 | 1066 | 27 | |
| r98 |
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Workout Graph
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