Ryan Wilkinson 2x1:40/0:40r row
844
Meters
3:20.0
Time
1:58.4
Pace
56
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 922 |
| Overall Time | 4:40.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 99 |
January 26, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 844 | 1:58.4 | 210 | 1024 | 25 | |
| 1:40.0 | 418 | 1:59.6 | 204 | 1003 | 24 | |
| 1:40.0 | 426 | 1:57.3 | 216 | 1044 | 26 | |
| r78 |
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Workout Graph
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