Ryan Wilkinson 2x205m/0:20r row
410
Meters
1:26.4
Time
1:45.3
Pace
31
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 512 |
| Overall Time | 2:06.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 99 |
February 28, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 410 | 1:45.3 | 299 | 1329 | 29 | |
| 0:44.1 | 205 | 1:47.5 | 281 | 1267 | 29 | |
| 0:42.3 | 205 | 1:43.1 | 319 | 1396 | 31 | |
| r102 |
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Workout Graph
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