Ryan Wilkinson 3x198m/0:20r row
594
Meters
2:12.1
Time
1:51.1
Pace
42
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 741 |
| Overall Time | 3:12.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 99 |
February 28, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 594 | 1:51.1 | 255 | 1176 | 26 | |
| 0:44.6 | 198 | 1:52.6 | 245 | 1143 | 26 | |
| 0:44.1 | 198 | 1:51.3 | 253 | 1172 | 27 | |
| 0:43.4 | 198 | 1:49.5 | 266 | 1215 | 28 | |
| r147 |
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