Ryan Wilkinson 9:30 row
2,330
Meters
9:30.0
Time
2:02.3
Pace
148
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 97 |
March 07, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,330 | 2:02.3 | 191 | 958 | 148 | 26 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 23 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 27 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 25 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 25 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 28 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 27 |
| 8:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 |
| 9:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 30 |
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Workout Graph
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