Ryan Wilkinson 216m row
216
Meters
0:42.0
Time
1:37.2
Pace
17
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1610 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 92 |
March 23, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 216 | 1:37.2 | 381 | 1610 | 38 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 40 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:03.1 | 216 | 1:36.8 | 385 | 1624 | 39 |
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Workout Graph
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