Ryan Wilkinson 2x602m/1:00r row
1,204
Meters
4:34.9
Time
1:54.1
Pace
83
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,382 |
| Overall Time | 6:34.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 89 |
March 30, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,204 | 1:54.1 | 235 | 1109 | 28 | |
| 2:18.6 | 602 | 1:55.1 | 229 | 1089 | 28 | |
| 2:16.3 | 602 | 1:53.2 | 241 | 1130 | 28 | |
| r178 |
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Workout Graph
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