Ryan Wilkinson 2x602m/1:00r row
1,204
Meters
4:38.8
Time
1:55.7
Pace
82
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,374 |
| Overall Time | 6:38.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 89 |
March 30, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,204 | 1:55.7 | 226 | 1076 | 26 | |
| 2:19.9 | 602 | 1:56.1 | 223 | 1067 | 26 | |
| 2:18.9 | 602 | 1:55.3 | 228 | 1084 | 26 | |
| r170 |
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Workout Graph
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