Ryan Wilkinson 2x602m/1:00r row
1,204
Meters
4:39.7
Time
1:56.1
Pace
82
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,380 |
| Overall Time | 6:39.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 89 |
March 30, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,204 | 1:56.1 | 223 | 1068 | 24 | |
| 2:20.2 | 602 | 1:56.4 | 222 | 1062 | 24 | |
| 2:19.5 | 602 | 1:55.8 | 225 | 1074 | 24 | |
| r176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.