Ryan Wilkinson 887m row
887
Meters
3:30.1
Time
1:58.4
Pace
58
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 88 |
April 04, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.1 | 887 | 1:58.4 | 211 | 1025 | 58 | 25 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 12 | 23 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 22 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 13 | 25 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 30 |
| 0:17.8 | 887 | 1:42.2 | 327 | 1425 | 7 | 34 |
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Workout Graph
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