Ryan Wilkinson 816m row
816
Meters
3:22.5
Time
2:04.0
Pace
51
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 88 |
April 04, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 816 | 2:04.0 | 183 | 930 | 24 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 23 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 26 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 25 |
| 0:03.8 | 816 | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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