Ryan Wilkinson 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 87 |
April 11, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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