Ryan Wilkinson 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 89 |
April 11, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 74 | 24 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 26 |
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Workout Graph
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