Ryan Wilkinson 2x250m/1:00r row
500
Meters
1:41.1
Time
1:41.1
Pace
41
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 726 |
| Overall Time | 3:41.1 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 102 |
April 13, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 29 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 27 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 33 | |
| r226 |
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Workout Graph
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